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1654484 tn?1334240836

How to improve Low Sperm Motility?

Today DH and I went to RE and mostly all tests were good; however, we were told that his sperm motility is a little  low. Does anyone know what we can do improve it? Any ideas and suggestions are greatly appreciated! Thanks!
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689528 tn?1364135841
I've heard that extra zinc in the mans diet really helps sperm. Not sure about motility wise but I know I've read and heard that before!
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1422814 tn?1333569702
The fertility books in my little library point to Vitamin C as a key nutrient to sperm motility.  There's the obvious pill supplement he can take, but there's plenty of veggies and fruits to meet the daily needs.  Vitamin A is another good nutrient for motility, too.
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Avatar universal
I read about garlic and korean ginseng being good for sperm production and motility.
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1654484 tn?1334240836
I know this is very late, but thanks for all the info!
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