Aa
Aa
A
A
A
Close
1654484 tn?1334240836

How to improve Low Sperm Motility?

Today DH and I went to RE and mostly all tests were good; however, we were told that his sperm motility is a little  low. Does anyone know what we can do improve it? Any ideas and suggestions are greatly appreciated! Thanks!
4 Responses
Sort by: Helpful Oldest Newest
1654484 tn?1334240836
I know this is very late, but thanks for all the info!
Helpful - 0
Avatar universal
I read about garlic and korean ginseng being good for sperm production and motility.
Helpful - 0
1422814 tn?1333569702
The fertility books in my little library point to Vitamin C as a key nutrient to sperm motility.  There's the obvious pill supplement he can take, but there's plenty of veggies and fruits to meet the daily needs.  Vitamin A is another good nutrient for motility, too.
Helpful - 0
689528 tn?1364135841
I've heard that extra zinc in the mans diet really helps sperm. Not sure about motility wise but I know I've read and heard that before!
Helpful - 0
You must join this user group in order to participate in this discussion.

You are reading content posted in the Trying to conceive Group

Didn't find the answer you were looking for?
Ask a question
Popular Resources
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.
Herpes spreads by oral, vaginal and anal sex.
STIs are the most common cause of genital sores.
Condoms are the most effective way to prevent HIV and STDs.
PrEP is used by people with high risk to prevent HIV infection.