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Cold peripheries or cold hands and/or feet can happen due to peripheral vascular disease or disorder of the circulatory system outside of the brain and heart. Other causes of cold extremities are hypothyroidism, eating disorders like anorexia, Addison’s disease, adrenal causes like pheochromocytoma, anemia, Buerger’s disease, chronic fatigue syndrome and Raynaud’s disease. You will need some tests like treadmill test, color Doppler, angiography, ultrasonography and MRI (magnetic resonance imaging). Drugs like beta blockers which are used as antihypertensives can also cause cold extremities.
Please consult your PCP for primary examination followed by proper referral. Take care!
Sounds like a problem with circulation to me. Cheyenne Pepper capsules and caffeine help when my circulation is off. If you don't want to take anything then I would recommend stretching exercises in the AM and PM.