With out your age, weight and other important critical information this is difficult to diagnose.
Exercise is very important for good health. If your in the house all day this is not good. Also drink plenty of water and you may want to try Lemon Verbena tea for stomach disorders.
Good luck to you and try to keep a positive attitude.
Sounds like your food is not digesting fast enough, my guess. If you are having normal bowel movements I would suggest seeing a good GI doctor
Not much history given, but I am guessing it is a diabetes-caused stomach problem also.
http://www.diabetes.org/living-with-diabetes/complications/gastroparesis.html
Hi
Welcome to the MedHelp forum!
Finding the cause is very important for any treatment. You could be suffering from an inflammatory bowel condition such as Celiac Disease/Ulcerative Colitis/Irritable Bowel Syndrome/ Crohn’s disease. Other than that it could be due to H pylori infection. It can also be food intolerance. Diabetes can cause slowing of gut and can cause bloating and hence get your blood sugar tested. It can also be due to excess consumption of food rich in sulfites like juices, molasses, yellow dye in ready made food stuffs, and red wine. Sulfites are present in lesser amounts in mashed potatoes made from dry powder, pickles, tinned shrimp, cookies, crackers, and readymade pie dough. Constipation can also cause bloating. Very sedentary lifestyle is another cause. Cancers of the gut and in female ovarian cancer too could be a cause.
Do discuss this with your doctor and get yourself examined. Take care!