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Feeling Weak and Fatigue with soft stool

I often feel very weak in my muscle and joint, fatigue and irregular soft bowels, I am 42 years old and just cut back from my vices (e.g. stopped drinking alcohol and smoking)
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8221281 tn?1397570972
It kind of sounds like you are experiencing some withdrawals likely from nicotine and alcohol. If you begin to shake a lot I would let your doctor know. Depending upon the amount of alcohol you were drinking you can sometimes experience DT's but I would think you would feel that by now.
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8600220 tn?1398955674
Hmm for now just eat healthier, and get more proteins but not like greasy meats. Try beans or for example I have protein shakes I have which is like a full meal and gives you energy.
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