I am 26-year old female. I have a serious problem with regulating my body temperature. I feel freezing cold or overly hot. In the winter, I feel like my body is asleep at all times and does not generate any heat if I am not exercising. I can't do any of my hobbies inside of the house because I am too cold. I take hot showers, use warm baths for my feet, run warm water over my hands. I dress appropriately. I sleep under 3 blankets while my husband has 1. Once my body is cold, it has a problem to get warm. In the summer time, I bring a light jacket with me everywhere. Even a small breeze could cause me feeling extremely cold. When I am on the sun, I get too hot. My face is flashing red and I get dizzy really quickly. I am extremely Vitamin D deficient and being treated for this condition. Over past 2 month (while taking Vitamin D), my coldness problem did not improve. My thyroid is perfectly normal. I do not feel depressed and I do not experience any anxiety. My problem with regulating the body temperature is causing me a lot of trouble in my personal life. I can not stand being cold anymore. It hurts my body. I sleep with my fist close with my hand placed on my neck so my fingers do not get cold. I fear to feel cold more than anything else. My doctors think it is normal, does not matter I explained several times that it is the core of my body that is cold and I can not deal with it anymore.
I will appreciate any help. I am really desperate to get better.