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Swollen glands, sores on tongue and white tongue

I have been told I have no risk for hiv on the hiv forum here after a recent encounter but was very concerned about these symptoms.
I’ve had what feels like swollen glands in my throat, neck and jaw and under armpits for over 6 weeks. Also white tongue and sores at side of tongue. Some days are more painful than others. I’ve been suffering lots of anxiety about health. Any ideas? I am trying to get a dr appointment but it’s taking a while…
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