I have the Same problem in my left arm I try your suggestion.
Thanks
I have to agree with Londres, The Motrin will be good for any inflammation, also try to alternate the ice and heat, that too will help with the pain. Try not to lay on that shoulder and prop that arm up on a pillow if you lay on your side at night. These things will make a world of difference. Get better soon.
Try Ibuprofen (Motrin) vs Tylenol; it is better for pain-related inflammation. Keep off the arm while lying. Do not do any lifting, but try to move the arm throughout the day. I just had the same problem myself a week ago; I like to hold onto my husband while sleeping and did it in the same position two nights in a row. My arm was in alot of pain, aching and such. Never had any problems with this in my life until now, but attribute it to getting older.