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Vibrating sensation when laying down?

Over the past few weeks I've noticed that while lying down and trying to fall asleep, if I lay on my side, my left thigh begins to vibrate and then my whole body starts to slightly vibrate as well. It feels as though the whole bed is moving. If I move a little bit or lie on my back or stomach, it will usually go away. It's annoying and uncomfortable. I've also noticed that sometimes when I'm sitting down I start to tremble slightly. What's going on?
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