hormonal balance for comfort from stress

[T27]

I am a 26 yr old married woman having a 16 month old kid.
These are the symptoms I suffer from:
Physical Problems:
Menstrual irregularities right from begginning.
very severe back ache for at least past 5-6 years..acute pain in upper and middle back.severe spasms..shortness of breath
decently slender body but with a pot belly..looks like i'm all the while pregnant with only the tummy bulging forth..seems like cortisol problems
wooly/kinky hair on lower region of scalp
had mild epilepsy
Psychological problems:
All stressed up because of no parental support and no other support.have been through stress and depession right from a very young age
Very little rest and sleep..feel fatigued and sleepy during the day
I feel high adrenalin levels and energy but still exhausted all the time.


I wish to overcome all of the above problems which I believe has a single root cause.I am ready to pursue the required for a long time if needed.I want to be physically fit and mentally strong.
Please suggest me supplements that will balance hormonal levels/cortisol levels.Do I need intake of flaxseed oil and
Phosphatydylserine(PS)
I do not want to take anti-depressants or stress relief medication.i prefer to get over it through excersise and diet so please suggest the same..
In case symptoms persist which is the specialist I should see , that is what i the root cause of all my problems.hormonal, psychological,physical so is it a general physician or a gynaecologist or is it a psychiatrist(I prefer not to go here because of previous experience of unsatisfactory and temporary

[T27]

Please reply to my mail...these symptoms are hurting me physically...i am having chronic pain due to these symptoms...this pain in my back is unbearable and I have this feeling that if it gets cured all the rest of my probs would be easier to deal with..
why is my back paining so much ..especially at one particular spot..its become sore..seems like a nerve is compressed  or pinched over there..even if someone moves a finger by mistake over there it feels good as if its wanting to be treated desperately....
this pain radiates from that point in my back(upper middle portinn of the back) to the front of my chest..between my chest..it pains when I breath...i get shortness of breath whenevr i touch tha spot on the back...

please please help me relieve this pain..i would be so thankful..

[crazyladi99]

man you sound like me . I am in the same boat almost but my child is three.  Maybe you have endo. or cyst.  I have endo I am sure of it plus two cysts.  I am awaiting my appointment with my third Gyno to see when they will do the lap to see how bad it is.  I never felt like i fully recovered from my pregnancy and I too suffer like you.  See a gyno and see what they say.  

I have painful periods
depression
chronic pelvlic pain
chronic fatigue syndrome
fibromylagia
cysts
migraines
pain all over

that is just some... google endometriosis and see if any of those symptoms match