So I've had problems since I can remember.
She I was about 3 they stayed my hips and knees as I would cry in pain after kneeling or sitting with my legs in a basket. I don't remember the results, bar being told not to kneel or sit cross legged.
So here I am, 21 asking, what could be wrong.
After walking only a few hours my hips become sore, and I have to waddle just to get home. The pain in my left leg is especially bad running down into my shin making it agony.
Day after my calf muscles and hips are stiffand sore to the point ican nearly walk to the bathroom. It can last a week.
Also, admittedly I managed to dislocate my left hip over the years, most notably last January, where I did. More damaged than expected taking over a month to heal to no pain.
Just wishing for a bit of normality, should also say sex, sitting for long periods of time, periods. Also cause the leg/shin pain.
Thanks.
What can I do? I did use a waist support on my hips a while back.not much of any change.