So, I have lost 10 LBS in the last 3 weeks doing 45 - 60 mins of cardio each day, and on average I driink 56-80 Oz of water a day. Over the last couple days I have been feeling sluggish, I have to really push myself to do even 30 mins at the gym. Around the same time I started getting pain in my side, I know enough about anatomy to know where I get the pain, is where my kidney is. Its not a constant pain, but when it comes on its crippling and it feels like a really long needle has been put into my side. My urine has also been a really dark yellowy orange, and kinda cloudy... even though I think I drink more than enough water to stay hydrated, stranger yet, it smells like plastic. I have never had an STD, or a UTI. I am currently 5'11, 228 lbs, I am on a reduced calorie diet, about 1700 a day. I eat mostly fruit, veggies, rice, and chicken.
Any ideas on whats going on?