Two weeks ago I was in gym lying down on the bench and putting the wait down from the bench.. I got a sharp pain in my penis for 2 second n then after I reached home i felt snapping pain in my left testicle which was also there in my lower hips joint. For 2-3 days the pain was there but faded after that. Now I can sense pain in my legs thighs hips and tightness in penis and scrotum and also back pain.