i am 32 y.o , was diagnosed in october 2017 with VDD ( level 16.8 ng/ml) .
Symptomes : Headache( On top and posterior of the head) ,head pressure, Tinnitus (24/7), weakness in arms and legs, muscle twitching (legs), dizziness, nausea, brain fog, low concentration, poor memory, depression, anxiety, palpitation, high pulse rate crisis ( 120+/bpm), sometimes High Systolic Pressure (170/80).
Tests done: (cardiology, ENT, neurology, blood tests, Thyroid, abdominal Ultrasounds, head CT, head MRI, chest X-ray ) all was normal, Except low vitamin D level.
started to take Vitamin D3 5000 IU/day for 1 week, then increased to D3 10.000 iu/day + Magnesium + Multivitamin. and Ramipril (to lower blood pressure)
Now no Dizziness No nausea, but still feeling the other symptoms ( with little improvement) .
i feel little better, some good days and bad days.
how much time need to feel better? i am depressed , and can not concentrate in studying :(