Weekly Weightloss Challenge Community
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Why are my muscles fighting me?

Hi There,
Just joined the group and I'm looking forward to the challenge and motivation.  
I've been working out for only 2 months with any dedication and I've jumped in with both feet.  With the workouts my muscles are tightening up so I went for a massage and now feel bruised in my shoulders.  I work the area at the gym and it loosens me up but have mild burning in the shoulder area, nothing I can't tolerate.
Any advise out there?

I do zumba 3 times a week, gym with treadmill and machines 6x week, added yoga this week but not sure how long that will go for.  And you would think I would be dropping the weight like a rock but not.  
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