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Are there any legal products for improving athletes’ performance?
Hello,
I am an athlete and have been preparing myself for a competition - my specialty is the 400 metres. I am a little overweight, which causes me to become tired around the 250m mark and drop off the pace. Are there any products that can help increase my stamina - legally? Your guidance is needed.
I am an athlete and have been preparing myself for a competition - my specialty is the 400 metres. I am a little overweight, which causes me to become tired around the 250m mark and drop off the pace. Are there any products that can help increase my stamina - legally? Your guidance is needed.
COMMUNITY LEADER
If you stick with the right kinds of food you should do well. Check out spark people and see what they might have to offer.
My son is a serious and drug-free weight lifter. He researches nutrition and eats according a very structured plan. He makes changes depending on his goals....bulk, putting on muscle, muscle definition, etc.
He also cross trains and works different muscle groups on a rotating basis.
Small comfort but...he says swimming is the most demanding sport in his routine.
Good Luck
He also cross trains and works different muscle groups on a rotating basis.
Small comfort but...he says swimming is the most demanding sport in his routine.
Good Luck
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