Aa
How can I shape my thighs?
How can I shape my thighs in a couple of weeks? My stomach area, and my arms? Without spending money, and too much time?
Squats, leg lifts (lie on your side and lift the top leg in the air), get a pilates dvd (stretching the muscles will help lengthen them), walk UP HILL (ideally get access to a treadmill that you can set on an incline.
However, even if you do all these things you will be lucky to get that much results in a couple of weeks.
Best of luck though :)
However, even if you do all these things you will be lucky to get that much results in a couple of weeks.
Best of luck though :)
I do walk, everyday to school, from school and everywhere else because I have no car. And I REALLY don't see ANY results to my thighs. So that isn't helping.
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