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648913 tn?1224034193

I have 6 months

I am starting  interferon in 6 months and need to loose 40 lbs, is this reasonable? any advice?
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579258 tn?1250652943
Welcome to the Weight Loss & Dieting Community and thank you for posting your question.  Losing 40 lbs in 6 months is possible but it will require hard work and dedication.  It equates to approximately 1.5 pounds a week.  By watching the types of food you eat and making healthy choices and commiting to a regular exercise regimen that mixes various exercises, you can do this.

We are currently hosting a weight loss challenge and will be hosting more at periodic intervals in addition to supporting each other on a regular basis in this community.  Please join in and participate and we can all do this together.  

Best wishes to you and to your health.  

Ranae
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