Aa
Iron Chef III
This weeks' ingredient is...................................
MAPLE SYRUP!
The challenge? Find, post, and make a healthy recipe (under 400 cals) using the secret ingredient.
Should be a "sweet" challenge this week!
MAPLE SYRUP!
The challenge? Find, post, and make a healthy recipe (under 400 cals) using the secret ingredient.
Should be a "sweet" challenge this week!
I got to pick the ingredient this week :) Already posted my chicken recipe. Come on over and join in!
http://www.medhelp.org/posts/show/673751
http://www.medhelp.org/posts/show/673751
Recipe: Banana-oatmeal hot cakes with spiced maple syrup is going to be my entry. For 268 calories a serving .. I'll be having them real soon. Will take a pic and upload the recipe with the picture.
Anyone else game?
Anyone else game?
Have an Answer?
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