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Lose belly fat

How do I lose belly fat quickly?
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649848 tn?1534637300
You probably didn't gain it quickly, so it's not likely you'll lose it quickly...

It's quite difficult to spot lose, so you'll most likely lose weight all over.  Diet and exercise are essential for safe weight loss.  
16115613 tn?1445449887
As Barb stated, the results won't be immediate. However, if you incorporate fat burning foods, like citrus and berries, and high intensity core workouts into your daily routine, you'll definitely notice a difference!
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649848 tn?1534637300
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