Aa
Water?
how important is water for weight loss? If I drink more water less diet soda can I lose? I need to lose 30 lbs
yes you must drink a lot of water.they say to drink 8 glasses a day but a gallon is better.I carry around a gallon all day and I pour it over ice and lemon slices it makes the water taste good and it helps you feel encouraged to drink more. water will help you lose weight a lot faster
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