Weight loss body

[newsexyD_2014]

I am 23, 68 kilos, and 165,5 cm.
Looking for someone to motivate and who ll motivate me :)

[Tanyaluv]

Hey I am 33 w/3 kids.  For a month I have quit coffee since a lot of my calories come from frappuccinos. I also work out at the gym on my days off. I thought for sure I would lose a little weight just by doing that. Hasn't really worked: (  So now I'm gonna start  planning my meals ahead of time and cutting sugar out.  I think my snax are my downfall.  Happy dieting

[newsexyD_2014]

Just a quick note to say hi!
Hey!
I havent really started my diet as am not sure whi h way i wanna go... I always try to eat healthy and try to drink as much water as possible but... I just went thru a tough breakup (which is why i gained the weight -or the bad habits- in the first place) so i wanna take it easy.
My objective is to regain my self-confidance, and create a new 'fabulous' me
:D
And you?

[logicalremedies]

hello.  nice to meet you.  Losing weight is easy.  here's a little gem to start you off with...I've been reading a lot of peoples posts over the past few days and I've noticed a pattern...There are people who think very negatively about their diet and about themselves.  People have trouble with their diets and think that they are no good or embarrassed with themselves.  Others talk about how OTHER people are doing or how other people are bringing them down because they're overweight. If other people have a problem with you or make fun of you that means they don't approve of what God has created.  They're basically telling you that God made a mistake.  That doesn't make them seem too bright.  Occasionally when you're having a debate or an argument with someone or a group of people, someone might say to you, "oh, you think the world revolves around you"?!  If someone asks me that question my answer is always, "YES IT DOES!"  Some may find this to be conceited, but let me explain...

Here's something for you to try at some point in your day.  It only takes a few seconds.  Go outside in an open area.  Stand up tall with your head up like you own the place.  Now, take a look around you.  Look everywhere, 360 degrees around you.  What do you see?  The answer is EVERYTHING!  Everything in your world revolves around YOU, just as everything in my world revolves around ME. So the answer is yes, the world DOES revolve around you.  Never bring yourself down.  Just being able to open your eyes in the morning and turn you head to the side to look at the clock is already a miracle in creation.  You are much more powerful than you've been taught.  Love it and OWN it!

-Logical Remedies

[Tanyaluv]

Hey there, I am 170cm and 64 kilograms. I want to lose abou 7kg although after dieting/eating healthier  for a month, I have not lost any weight. My expectations may have been too high.  What have you been doing to lose weight? Diet/exercise?