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baby weight

I just had a baby 3wks ago. What is the best way and fastest way to loose the weight?
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649848 tn?1534637300
COMMUNITY LEADER
You have to watch what/how much you eat, and get plenty of exercise.  Try going for a walk every day, check out some yoga dvd's, zumba, etc.

Safe weight loss is 1-2 pounds/week.
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649848 tn?1534637300
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