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Nanahassan
The most difficult thing to me that i feel hungry so fast ...also when be sad i not think just eat eat ...plz any advice for me :)
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Caryopteris
Fruit is also a good snack, and should be eaten by itself for best digestion.
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Caryopteris
Try drinking a glass of water before meals. When you want a snack, try having a cup of hot tea, perhaps with mint.
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