i was wondering if any one knows about vitamins and weight loss????,,,,,,,,,somebody told me that if you take vitamins during a diet it slows down you weight loss.
I never heard of that.....in fact, I take a One A Day, Weight Conscious formula every day! I've lost 70 lbs and have the best "maintenance" success that I've ever had in my life. I don't take TONS of vitamins, but I do take a few....(C, B-Complex, Calcium-Magnesium-Zinc [together])....