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Weight Loss & Healthy Lifestyle Forum
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Losing weight

Hi i weigh 12 stones I was 12.10 I've been going to the 4 to 5 times a week and really working out I have been on  slim fast shakes 2 times a day and eating a small meal for tea as well as fruit with low fat yogurt I started in January I'm not losing much weight I feel a bitdown as I know I'm doing it right
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