Aa
Starting over tips?
I have dieted before but I want to do it on my own (slightly) so that others aren't disappointed in me, plus with me going to uni I can't rely on others to support me, I just want some good ideas to keeps me going, also some fun way of exercising?
MEDICAL PROFESSIONAL
Check out the MedHelp Fit Friendzy app for your smart phone! Fun, creative, and interactive with friends. Lots of cool ideas out there!
I too would suggest you the same smart phone app. And for the fun way if exercising, you should have a group. Its really boring exercising alone.
You are reading content posted in the Weight Loss & Healthy Lifestyle Forum
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
