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Food Plan with the Weight Loss Pills or Shots

I had a cousin that lived in Florida and went to a weight doctor there.  She took the bontril and calcium pyruvate and he also gave her a food plan to follow.  She doesn't live there anymore and does not have a copy of the food plan anymore.  Does anyone else have it?  She lived near Tampa.  I am 5'4", 170 and am trying really hard to shed 30 pounds.  Thanks
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