According to Kevin's book you do do this for at least 30 days then you go to phase 3. The phase 3 is for 21 days and this is very importate to do after the shots. After the 21 days you can eat whatever you want, but by doing the 21 phase 3 you will not eat as much so you will not gain the weigt back. I think phase 3 is on page 99 of Kevin's book.
I read on a site where HCG was for fertilization that if you are at the correct weight that HCG will prmote weight gain no matter how much you eat. I am not arguing with KT just stating if you are at the correct weght and have no more type 3 fat watch your scales very careful.
I remember year ago when we reached our goal weight we got a very strong craving for chocolate (VERY STRONG CRAVING) now that was 3 out of the 4 of us on HCG. WE gained 2-5 pounds and were able to stay there.
1 of us has never gained any of the weight back, one gained all the weight back in 2 year, one gained 1/2 the weight back (these two were from alchol). I gained 10 pounds over 10 years, and then 75 pounds in 18 months whenI quite smoking.
Copyright 1994-2018MedHelp.All rights reserved. MedHelp is a division of Vitals Consumer Services, LLC.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.