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1285110 tn?1420147378

Do you use a wii fit?

I love my wii fit -  think it is the best tool I have in my weight loss battle -  it holds me accountable daily -  with weight / bmi graphs and of course teh desired calories burned target.

So do you use wii fit and if you do what do you do on it?

I have my calories to burn set at 374 a day
I do a 30 minute free run (jogging like an idiot on the spot or in a circle round my livingroom)
I do a 20 minute free step session
I then do a few games on the wii plus and the balance games
Occasionally I do a few yoga and a few muscle things too....
2 Responses
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1814743 tn?1316987801
Hi, I use my wii fit to weigh in, I don't use it other than that anymore as I found it wasn't enough exercise for me, it wasn't giving me the work out feeling I was after, so I tried wii Active Sports 2.0 personal trainer which you can use the wii fit board with but I found I was moving a lot more and burning alot more calories :) I feel so good using it! Yes it is embarrasing as hell infront of people but with the exercises you can really feel the burn!
Helpful - 0
1462044 tn?1448394736
Well, you know I have a Wii Fit. I think it's pretty great, however because I live at home and I don't want anyone SEEING me exercise, I hardly use it. Sad truth.
Helpful - 0
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