Feel free to invite your friends on MedHelp to this group.
I have set it up so we can become friends, encourage and support each other with regular posts, tips and ideas.
This group DOES NOT replace the Weight loss forum but compliments it and is an open forum where we can discuss anything happening in our lives that is affecting our weight loss goals.
Mental and emotional health plays a big part in our physical being...our weightloss journeys are affected by our daily lives. So its okay here to share your stresses, your dreams, your hopes, your life experiences etc...
All I ask is that you take a few moments as many days a week as you can to post something to keep the forum active, interesting and worthwhile :)
So post away and enjoy the company :)