Aa
burning out belly fat
I have been trying to burn fat around my belly and arms but it's been difficult.i registered in a gym
where i am paying £40 every month but am still not getting any improvement.
please, i need ur help
where i am paying £40 every month but am still not getting any improvement.
please, i need ur help
thanks do much @whatawoman72
Unfortunatley the thought that you can spot reduce fat is an urban legend - the best way to get rid of belly fat is cardio exercise that burns body fat as a whole... your body itself decides how to distribute the fat cells...
Walking, jogging and ad in abbs trengthening exercise is the best :) Good luck :)
Walking, jogging and ad in abbs trengthening exercise is the best :) Good luck :)
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