I thought that it was great! I just had an opportunity to check it out this afternoon. I also watched the one "Coping With Cravings While Losing Weight"....I find these to be informative and very realistic. Looking forward to additions to this series. ; )
Hmmm .. anybody see this? What did you think? How about a matinee????
I thought it was awesome .. and a definite reminder of the things we need to focus on in our journeys to successful weight loss for a lifetime.