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how do i lose fat from around my face?

how do i lose fat from around my face?
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649848 tn?1534633700
COMMUNITY LEADER
There may be exercises you can do to tone the muscles in your face. Sometimes toning is what it takes, rather than actually losing weight in one spot.  As was noted above, you can't spot reduce.  

I'd suggest that you do a search for "facial exercises" or something like that and see what you come up with. I'm sure there a plenty that you can either download or watch/do while online. Once you learn the exercises, you can pretty much do them any place.

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Avatar universal
Hellow :)
Actually I have the same problem, I lost weight and my body looks perfect but my face doesn't fit the body
now I look like "TWEETY"
I just don't know what to do
:(
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Avatar universal
There is no such thing as "spot-checking" for fat - you burn fat evenly across your body.  So the only way to lose fat from around your face is to lose it all over your body.  Some people just have full faces, if you are not overweight: don't lose weight just to make your face thinner!  This is a good reference for natural weight loss, shows the clinical studies they've done on whether these methods are effective, it's more surprising than you'd think: http://***.*****.com/conditions/obesity.html
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