After reading the following article on HCG, I pretty much decided to go the natural, FDA approved route:
read the weight loss cure by kevin trudeau. Dr. Nickels on Milwaukee, WI offers this program to patients.
I do. I started dieting in earnest this summer and lost about 5 pounds. I thought it was 10, but the scale said otherwise. I'm running now 3 days a week-6 miles running/6 miles fast walking. I am now REALLY seeing a difference. At first I seemed to gain weight, but my pants are loosening dramatically and I'm getting great results.
The only way I've ever lost weight dramatically is by exercising.