Give me some recipes!

[Jame0223]

Hello Everybody!

I started dieting a couple weeks ago and its going pretty well but I really need some help! If you anyone could give me ideas of a healthy recipe! Please just post away with as many healthy recipes that you love! Spread the food love! The only recipe I really know is for a nice salsa...and I can't really eat nothing but salsa! Maybe make things and add salsa to them...but I would like to know more! Heck any ideas on how to incorporate my salsa into anything! lol Thanks everyone in advance for all your help!

[Jame0223]

Oh thanks. I just got the welcome to the community message from Ranae and saw that on there...thanks for the reminder!

Joy that sounds pretty darn good. I LOVE quesadillas...do you add any liquid to the crockpot? And what kind of seasoning? lol I like that idea!

[TrudieC]

Take a look at the Healthy Cooking Forum on MedHelp.  Many of us here belong there too and there are so many great recipes to try.  When you go to the community and look at the top you will see the green post a question.  To the right of that is view community archives.  Click on this and you will see a list.  Click on recipes and you will get all the recipe type posts from that community.  Enjoy!

[JoyRenee]

LOL! Well you can make enchiladas but that has a lot of fat in it. Quesadillas might be more healthy than enchiladas. I just throw chicken, peppers, and onions into a crockpot with some seasoning (I never use packaged taco seasoning--- they process those and they're one of the worst things for you). After a few hours, when the chicken has cooked to 165F I shred it up.

Spray a little PAM into a skillet and let it get warm. Place a tortilla in, spoon in some chicken/peppers/onions and top with low-fat mozarella cheese. Place a second tortilla on top. After a few minutes, turn quesadilla over. Cut into fours and serve with salsa.