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I'm back

My computer is virus-free now so I'm back!!! Sadly the Superbowl kind of threw me for a loop (first major "holiday" or party since seriously starting to lose weight). Thankfully I got back into the swing of things Tuesday (yesterday) and I'm feeling good! I worked out for 50 minutes today (30 minutes on stationary bike; 20 minutes of my Jillian Michael's 30 Day Shred DVD). My back is sufficiently sore!
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649848 tn?1534633700
COMMUNITY LEADER
Aren't computers wonderful - you download one little file and it really messes up everything.

Welcome back and good job for getting right back on track.  Gotta have things you enjoy once in a while or we would never be able to stay on a good diet.  Every road has a bump now and then.  

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Avatar universal
Thanks guys (errrr... ladies!)! I made spinach-artichoke dip for the party. Bad, bad Joy. But it was SO good!

Anyway, my butt is amazingly sore today and........... I love it! Means I was doing something right... right?!
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657315 tn?1319491387
Computers, love to hate 'em.  Welcome back.  

You're the only one who screwed up.  The rest of us were perfect angels.

Just kidding!  Good job picking back up again.  That's what it's all about, you know?  You're not going to deprive yourself for the rest of your life.  GOOD JOB!


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704458 tn?1236841243
Welcome back -  and well done for getting back into it after a hiccup -  it's easy t let one day undo our motivation x
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