If it turns out to be a diet that works well, I'm sure we will all be interested in hearing about it............Good luck with your doctor appt and please do keep posting so we know how you are doing.
I thought I just found a diet that works...works too well. I have an appointment with the doc early Dec.
Thyroid issues can surface at any time and it's always best to check out medical issues when dealing with sudden weight issues.
Thanks Barb, I will. It has to be something that just came on within a year or two.
Go get your thyroid tested (TSH, Free T3 and Free T4) and also your vitamin b12.
Stress and anxiety certainly can cause weight loss, but make sure you rule out other medical issues also.