Aa
Saw the app in a magazine and thought I'd give it a go!
Been doing a healthy lifestyle and fitness program for a while. Scale. Not. Moving! Ugh.
Sticking with it though.
Sticking with it though.
It takes close to 2 months for the results of constant exercise to really show, so just be patient and stick with it!
Think of it as an experiment - you're setting conditions, calorie intake, exercise and looking to see what the results are. And if it works it takes time - none of this is quick. But who knows, it might work.
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