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193609 tn?1292180293

Share Your Workout!!!

Hey everyone!! I think it would be a great idea if everyone shared your workout!! What are you doing to get fit? How effective is it? Would you recommend it to others?

I currently workout at Anytime Fitness! I love it and would recommend it to everyone! All the cardio machines have a 13 inch TV on them, and have the Dish Network! I love working out there and their weight machines are great!

I also just started Jillian Michael's 30 Day Shred! that 30 minute video will kick your butt!! I recommend that to anyone that gets bored after a while...this video is short and to the point!!!
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703362 tn?1427766328
Okay....so I'm gonna go next!  LOL!  I am just about ready to burst with pride today....because I finally surpassed 4 miles!  It's been a long time....all told I did 4.25 miles today and it was most awesome!  ; )   Not a serious short breath (have asthma) and no pain anywhere at all.  Being on the races!  
Helpful - 0
703362 tn?1427766328
Great idea Cheyenne!  

As for me...on Monday, Wednesday, and Friday I currently go to my local rec center to workout.  My workouts there consist of running alternating with walking on the treadmill.  (Gotta be ready for the upcoming race season).  I am not about super bursts of speed, but rather distance, so I never leave before completing at least a 5K (3.1 miles) while I am there, although I am currently inching toward the 4 mile mark.  

I have been looking for a workout for the alternating days and sometimes use Thera-bands, but I have been wondering about the Jillian Michael's 30 Day Shred video and I am grateful for your wonderful review!  I think that I will just have to give that a try.  I usually borrow videos from the library first to ensure that they are something that I will definitely like before investing.  Will definitely let you know how I like this one!  

Who would like to go next?  
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