Sunday Weigh In - August 21 2011

[Barb135]

Here we are with another week behind us.  How’s everyone doing with their weight loss efforts?  

I had difficulty accessing MH this morning (got a message that they were "adding new features), which is why I'm so  late posting the weigh in.  I can only assume that everyone had the same issues.

Last week I was at 142.6 and this week, I’m at 143.8.  That’s a gain of 1.2, but I'm not concerned about it, because it’s probably not a “fat” issue, since I ate some salty things yesterday, so am retaining fluid today.  If I don't go back down by tomorrow, I'll be watchful the rest of the week.

I’m finished working the summer schedule of 10 hr days, so am back to “regular” hours, which is a help; but we still have my 92 yr old aunt living with us, and caring for her after work and on weekends, leaves little time for working out, walking or working in my garden.  

The good news for me, is that I have my eye on October 7, 2011…….. what’s so special about that date?  That’s my last day of work, then I’ll be retired……. Yep, I’m old enough to do that, and I’ve put in my time, now it’s time to “get on with my life”.  
Counting down – that’s 7 weeks to go.  

The next 7 weeks will be busy, and of course, my aunt is a concern, but my husband (who retired in January of this year) and I have a few plans; things we want to do while we still can.  I pray that we’ll be able to find a way to handle everything.

Okay, that’s my story and I’m sticking to it……….. how about everyone else?  How is your weight loss journey? If you’re meeting your goals, we’ll cheer you on; if you’ve run into difficulties, we’ll try to motivate/encourage you.  Let us know how we can help.

Wishing everyone a wonderful week.

Remember: we win by losing (weight).

[giggles232000]

lol Thanks,  we havent really been trying but not taking any steps not to lol,  I have been wanting one for a long time just never found the right guy but now I have I am even that much more ready

[Barb135]

I love junk food too, so that's easy to understand; usually, if I get enough protein and fiber, it keeps my blood sugar stable and I don't crave the junk.

Well, now, I know you were trying to get prego....... and if that's what's going on, that would be even more understandable.  While you don't want to get your hopes up, I'll do it for you and just be quiet about it, how's that?

[giggles232000]

Not sure I have always just loved junk food  but I am not really eating alot and yeah I am getting my fiber and protein in so not really sure whats going on w/me wondering if I could be prego (body has been feeling diff the last few weeks)  but not sure dont want to get my hopes up and it not be but if I am it would only be a few weeks I am sup to start in the next 5-7 days so we will see in a few days,  

[Barb135]

Yay for your 2 pounds and for meeting your exercise goals.  I can identify with your weight being all over - been there, done that.  

Keep up the good work.

[twehner5]

I had to leave this morning before I had a chance to post my weight.  I made my goal of two strength training classes and two step aerobics classes at the Y this week and I also managed an extra step class yesterday.  I estimate that I walked 18-20 hours in addition to that, too.

Anymore, I can never tell how I am going to do on the actual weigh-in day because my weight is all over the place all week long.  I am happy to report that I lost another 2 pounds this week, so YAY.

[Barb135]

Welcome back -- it's good to see you again.  Sorry to hear about your break up, but it sounds like you're dealing with it.

giggles - sorry you aren't doing so well.  Can you think of anything that's causing you to want all that junk food?  Are you eating plenty of protein and complex carbs, fiber to feel full?  

You're right - every day is a new day and always a chance to get back on track.

Thanks for the congrats; I've been working for this for a long time, I'm finally at a point where I can start to feel excited about not getting up at 3:30 am to get ready for work!!

[giggles232000]

wooohooo Barb congrates cant wait for the day I can say I am retiring lol,  I got some time hahahaha,

I am so sorry Trudie but congrates on killing the emotional eating that is awesome spec w/what you are dealing with,

As for me I have not done well w/losing I keep gaining I am happy in my life but cant seem to stop eating junk food, ugggg o well every day is a new day,  hope you all have a great week

[TrudieC]

So happy to be back.  Life has been quite out of control the last 9 months.  I am thrilled to report that I started on the Fat Loss for Idiots diet this past Monday and have lost 5.4 pounds as of today.  Woo Hoo!!!  And I did this while going through an extremely emotional week where my boyfriend and I broke up.  I think I have killed emotional eating and am finding it easy to stick to this diet.  Thank you so much to Helen for recommending it!

So glad to hear you are going to retire Barb.  Enjoy!