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Phentermine and B 12 tablets
I started Phentermine and B-12 in Feb 2012 I lost 4lbs the first two weeks. 6.5 lbs the 2nd two weeks and none the 3rd two weeks. It then took me 3 weeks to lose 3 more lbs. I am scared to weigh myself tomorrow in fear that I haven't lost my goal is 165. I am interested in hearing how others journey has went and if phentermine will continue to work for me for at least 6 mos.
COMMUNITY LEADER
Weight loss drugs often do not work, long term. Vitamin B12 does nothing for weight loss; except maybe give you more energy to exercise.
I have never heard of that. What does the pill do? I've been taking 2000mg fish oil a day cause its suppost to help your thyroid so you burn more fat and help a bunch of other stuff and your mood. :)
But other than that. Of you do the same exact thing every week your body will go into pause mode cause its used to what made you lose weight so you can try a different exercise or one day with slightly higher calorie intake or more water amd try that. You can do it! Good luck!
But other than that. Of you do the same exact thing every week your body will go into pause mode cause its used to what made you lose weight so you can try a different exercise or one day with slightly higher calorie intake or more water amd try that. You can do it! Good luck!
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