Here is the Weight Loss & Dieting Community, we all work to support each other with exercise, motivation, support and friendship. We post questions, receive answers, have periodic weight loss challenges, participate in live chats and spur each other on with exercise goals.
Tuesday, November 11th, we'll be having a live chat. Here is some information and times. http://www.medhelp.org/posts/show/676281
A new challenge will begin November 17th through November 30th. Here is the link to the last challenge to provide you with some general information and information on the new challenge will be coming out shortly. http://www.medhelp.org/posts/show/641471
We're currently checking in daily and motivating each other on exercise (http://www.medhelp.org/posts/show/674535
and other links) and have Motivational Mondays where we post encouraging quotes.
Have you found some specific exercises? What about pilates? Low impact but sculps the body and builds core.
Please let me know what other information you may need.