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i wanna lose weight

hiiiii every body , i wanna lose weight because i feel unhappy right now with my body ... help please , i have no motivation to di it
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649848 tn?1534633700
COMMUNITY LEADER
A healthy diet and exercise routine will help you lose weight... once you get into the habit of eating healthy food at reasonable portions and the weight starts coming off, that's often enough motivation to keep on going.

Most dietary supplements are not meant to be taken long term and weight lost while taking them usually come back as soon as they are stopped.  The supplement mentioned contains Zylitol, which is an artificial sweetener can actually cause one to gain weight rather than lose it.  There are no dietary supplements that will improve thyroid function, other than prescription thyroid hormones.  

If a thyroid malfunction is suspected, one should visit their doctor for the proper testing and treatment.  Tests to rule out thyroid malfunction are Free T3, Free T3 and TSH.
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Avatar universal
Hi, Try to get the latest natural weight loss supplement, Trimulean. It gives you the much needed respite. It certainly is the best chewable dietary supplement. This weight loss chewable is also helps in improving thyroid function.
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Avatar universal
Hi there:-)  just think about how much happier you could be in just a few months or even weeks :-)  
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