Aa
weight loss
Hi,i am 32 years old woman...my height is 5.2 and my weight is 84 kg...plz help me ...i,m very upset about my weight
thankx
thankx
(1) Very slowly
(2) Cut out the sugars, fats and oils from your diet
(3) Eat lots of vegetables to fill you up
(4) Weigh yourself once per day at the same time of day and track your weight loss
(2) Cut out the sugars, fats and oils from your diet
(3) Eat lots of vegetables to fill you up
(4) Weigh yourself once per day at the same time of day and track your weight loss
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