Aa
A
A
A
Close
Women's Health Center Community
178 Members
Avatar universal

safe and fun to lose weight?

Hi I just gave birth last year and now I'm trying to get back in shape. I am wondering if any of you have any idea of a safe diet, medication, exercise, etc. to lose weight? making sure that it won't affect my breast milk and harm my baby.  Thanks :-)
0 Responses
You must join this user group in order to participate in this discussion.
Didn't find the answer you were looking for?
Ask a question
Popular Resources
For people with Obsessive-Compulsive Disorder (OCD), the COVID-19 pandemic can be particularly challenging.
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Here’s how your baby’s growing in your body each week.
These common ADD/ADHD myths could already be hurting your child
This article will tell you more about strength training at home, giving you some options that require little to no equipment.
In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do to prevent a stroke.