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Women's Health: Postpartum Community
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Avatar universal

gestational diabetes??

does any one have gestational diabetes in 3rd month and went on to have a healthy baby..Some of my friends r scaring me  too much that I am unable to sleep properly in the nights..Is it something that I should worry about??Everything is fine except this diabetes??any suggestions would be appreciated..
10 Responses
13167 tn?1327197724
I had it and it was fine.    I was able to control it with diet and exercise.

Are you sticking to the diet?  Or have you been put on insulin?

Are you going regularly to have blood drawn to see if your sugar levels are okay?

Best wishes.
Avatar universal
right now i am on diet and if it is not controlled then may be i may have to go for insulin which i doesn't want to..can u give me some tips of controlling it like what sort of fruits can i eat..how much time and when should i walk..
13167 tn?1327197724
Neeli,  did they give you a specific diet with a calorie goal,  and choices for each meal/snack?

I think those are pretty specific to each person,  based on your weight and calorie intake needs.

I do know the basic goal is to spread carbohydrate intake throughout the day,  and fruit intake,  so that your blood sugar level doesn't ever "spike".

I was eating a peanut butter sandwich on whole grain bread and a banana and a glass of milk for breakfast,  for example,  and a chicken breast and rice and greenbeans for lunch,  and crackers and an orange for an afternoon snack, and a balanced dinner with healthy foods.  And a glass of milk at bedtime.

And I was walking 2 miles every other evening at a brisk pace for exercise.

I was underweight when I first got pregnant,  and so the diet wasn't based on restricting calories,  but restricting rushes of sugar.

Do you have someone in your doc's office who can help you with diet?  It seems like that's so key to success,  getting the diet right and understanding it.

Best wishes for a very healthy pregnancy!
154929 tn?1196191338
GO have counseling with a dietician if you are having problems.  They will give you brochures on some healthy meals that will nor raise your blood sugars.  

I ate a lot of chicken breasts, broccoli soup, eggs and sausage or bacon.  I also would eat yougurt with fruit and grape nuts (along the guidelines) for breakfast.  I also had a book from Shopko (like a Wal-mart) that had every major food chain listed and most of their foosd on how many carbs and sugars where in the dishes. Helped if I was going out to eat.  If I knew I was going out I would limit my carbs through the day so I could have a little extra at night.  You can do that once in a while. I knew if I had to much carbs I would start feeling funny Like dizzy.

I only gained 17lbs with both my pg's.  I had two healthy boys over 8 1/2lbs watching what I ate.  I hope this helps you-- have a great rest of the pg.
97615 tn?1212682189
i had gd and controlled it w/ diet and exercise...my lil man was fine!!!  the biggest concern is that your baby will be too fat.  It is very important to stick to the diet...the baby can't control what you eat but what you eat will effect his/her insulin levels and that is dangerous for a baby...good luck
Avatar universal
Just wanted to let you know that you may be able to substitute an artificially sweetened yogurt for your milk in the morning. I have GD and am on insulin and I can substitute if I want. Just ask your diabetic nurse or dietitian and see what they say. It helps to have a choice.
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