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Exercise induced PVCs
I am wondering if anyone else is going through something like this and if so, how to deal with it. It is mainly a problem of PVC's which are benign according to all the tests I've had. I get them any time my heart rate exceeds 100bpm. They do not make me dizzy or lightheaded, but scare the pants off me!!!! I used to be incredibly fit, not overweight and very active. Since I've had my two children (nearly 4years and 1yr), things have changed drastically for me. I can't seem to start on an exercise program because of these palpitations. I quit playing ice hockey, which I loved, and have not been active at all. I am pretty overweight, I could probably lose 30-40lbs. My hands feel tied. Oh yeah, I can't stop eating either ;-). I have a stressful marriage and I seem to have become an emotional eater. Mostly my question is how to overcome the fear of the PVCs. Any ideas would be most welcome.
Regards.
Regards.
if you go to search on this site and type pvc's a whole bunch of questions come up maybe you could find something there
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