Aa
Pregnant
I found out that I am pregnant just a couple days ago, I am still excersing like I normally do, cardio, sprint running, weight lifting....when should I slow down a little, and what excersises should I consider doing to not hurt my unborn child?
i meant, are you taking folic acid daily? it is very beneficial in the first few weeks of pregnancy.
any amount of cardio should be fine. you sound like a health-consencsious woman....
are you folic acid daily?
are you folic acid daily?
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