i know i dont have scoliosis cause my parents had me checked out for that when i was younger which was about 8-10 years ago, i am now 15. i would really like to get an X-ray done on it but we dont quit have the money.
~thank you for your responce.
If it's painful, I wouldn't put pressure on it. You should really ask your doctor about it. In the meantime, see if you can lie on a mat or use a cushion for crunches, or ask your PE teacher if you could do planks or some other ab exercise instead.